太极拳英文介绍

重新翻译汉语。

Taiji is one of the Chinese Traditional martial ['mɑ: l] arts. Long long ago, it was designed as a unique and profound self-defense technique. As an ancient Kongfu, Taiji includes quan, sword, broadsword, spear, push-hand,et cetera.

Especially push-hand is well known for its tactic ['tæktik] and technique, the powerful and aggressive opponent [ 'p un nt] being defeated by a small clever attack or an abrupt explosive

[ik'spl usiv] power. As a typical artful Chinese Kongfu, hand push has been highly popular with the small and weak people.

太极拳是中国传统武术之一, 是很久以前作为一种独特而高深的自卫方法诞生的。作为一种古老的功夫,太极包括拳、剑、刀、枪、推手等。尤其是推手,素以技巧闻名,强大有力的对手被小而巧妙的攻击或突然的爆发力所击败。作为典型的技巧类的中国功夫,推手备受弱小者的青睐.

Concentrating on correct posture and breathing control, Tai Chi's movements are fluid['flu(:)id], graceful and well balanced, promoting the complete harmony of body and mind. Tai Chi provides the mental relaxation[,ri:læk'sei n] and physical fitness so essential in our modern stress-filled lives.

太极动作流畅、优雅、协调,它要求精力集中在正确的姿势和呼吸上,从而全面促进身心平衡。在这个充满压力的现代社会，太极所带来的精神放松与身体健康显得尤为重要。

Tai Chi is an unusual form of martial arts whereby we believe in building strength - mental and physical from within, softness is stronger than hardness, moving in a curve[k :v] is better than a straight line, yielding is more efficient than confronting. It is especially different from western types of sports such as rugby['r ɡbi] where the harder and quicker the better. Tai Chi is a sport that strengthens the body as well as the mind from within.

太极是一项非同寻常的武术运动,它由内而外强健我们的身体和心灵 。在这项运动中，柔比刚更强，缠绕比直线运动更好，化力比正面冲突更有效。 和西方那些追求更快更强的运动如橄榄球不同，